
About Me

Thank you for taking the time to visit my website! I am a Licensed Marriage & Family Therapist
and Applied Psychology Doctoral Candidate who specializes in individual, couples, family, and
group counseling. I am also a Certified Life Coach, and a Certified Parent Educator. I use a
variety of therapeutic orientations based on my client’s personality and needs, including CBT,
EFT, DBT, ACT, Mindfulness, and Art Therapy in English and Farsi.
I started accruing more than 3,000 training and internship hours in 2016 serving clients with
different backgrounds and cultures to become a licensed health care professional in California. I
started my own private practice, Sara Nowparast Counseling and Coaching Center in 2020.
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My role as a therapist is to be with you on your journey and help you see your strengths and
capabilities as well as work on your weaknesses and challenges. I believe in humans and the
greatness of people. The experience of a non-judgmental and supportive therapeutic
relationship can help you bring that greatness up into your life.
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I am a member of APA (American Psychological Association), CAMFT (California Association of
Marriage & Family Therapists), IPAA (Iranian Psychological Association of America), and IAWF
(Iranian American Women Foundation).
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I have experienced different roles in my life as a daughter, sister, friend, teacher, wife, mother,
immigrant, therapist, and always a STUDENT! I am a firstborn daughter, enjoyed being a sister to
my two wonderful siblings, and a mother of two amazing daughters who are still my best
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teachers. I have been a teacher since I was 18 and nothing excites me more than an educational
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setting. I enjoy music, reading, writing, calligraphy, walking, playing the piano, spending time
with my friends and family, cooking, baking, and most of all, creating!
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I’m honored that you have taken the time to get to know me.
I look forward to having the privilege of getting to know you too.
I wish there was a way to give Sara Nowparast 10 stars! She is an extraordinary therapist! Sara is an exceptional therapist, she is thoughtful, caring and provides her client with tools that they can se to improve their lives. Sara has been extremely professional and helpful throughout my journey and I can't recommend her highly enough!
Kam in Laguna Niguel, CA – Jun 24, 2017
I've been having the therapy session with Mrs Nowparast since last year. She was the first therapist that I could open myself to. She's been helping me to get self esteem and go forward. She's been giving me the beautiful images of myself. I am very thankful to have her in my life. She always asks the right questions that make me realize the truth about myself and my feelings.
Irvine, CA – Sep 13, 2017
Expert in lead therapy With her complete and attention I was able to find my place in the world as I found myself and grew my strength.
Jun 01, 2022
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Ms. Nowparast is compassionate and understanding. She helped make such a stressful time in my life to go as smoothly as possible. She is practical in her counsel and often times uses real life examples to help elucidate complicated ideas. Her focus and high energy can make you feel like you are her only patient. I recommend her to everyone in need of a highly skilled therapist.
Parisa in Laguna Niguel, CA – Oct 12, 2017
One of the best therapist I've ever had for more than a year. Ms. Nowparast is very professional and loves her job. She cares about her clients even out of the appointment time which shows her difference with other fake therapists who won't care at all about what may happen to you after leaving the session and paying for it.The reason that I love her is that Ms. Nowparast is not trying only to do something for the clients, she is trying to be someone for us.
Jul 05, 2019
Specialties:
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Anxiety
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Depression
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Women's Issues
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Family Conflict
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Couple issues
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Behavioral Issues
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Chronic Pain
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Codependency
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Coping Skills
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Divorce
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Emotional Disturbance
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Infidelity
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Life Coaching
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Life Transitions
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Marital and Premarital
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Obsessive-Compulsive (OCD)
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Parenting
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Pregnancy, Prenatal, Postpartum
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Relationship Issues
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Self Esteem
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Stress
Mental Health
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Mood Disorders
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Personality Disorders
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To schedule a session simply call or text (949) 229-3361.
I will get back to you within 24 hours, if not sooner.​​